“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” ― F. Scott Fitzgerald, The Great Gatsby
Summer is here which for me means even more outdoor activities! This summer is all about learning Polo and getting back into my Beach Volleyball! Fun and social activities that take me out of my comfort zone and aid in keeping my passion for running alive as I take some down time from the hard slog of running ultra road distances.
Today between a home gym session with the kids and heading to the beach for Volleyball I wanted something light, super fuelled, guilt free but with some substance…a green juice was not going to cut it.
I opted for a light wheat and gluten free wrap with the following super fuelled filling:
- 1 cube of Marinated goats chèvre spread evenly
- 2 cloves of raw garlic finely sliced
- 1 handful of organic baby spinach
- 1 serve of Sunwarrior Ormus Greens sprinkled
- 1 dash of chilli flakes
- Spread Goats Chèvre
- Add remainder of ingredients
ABOUT THE AUTHOR
Kerrie Otto de Grancy – Micro Miracles Matter
Kerrie Otto de Grancy is an elite athlete, founder of Micro Miracles Matter and a super mum to 2 amazing children. With a background in fashion design, Kerrie started Micro Miracles Matter to start raising awareness and securing support for blood donations as a result of almost losing her first born, Bella who was born prematurely. Kerrie is driven to make a difference in the world. When she’s not running her own business, Kerrie is dedicated to running in the wide open spaces…she is on on the Australian Ultra running team, holds 3 Australian records and is ranked number one all time fastest Australian Female in the 50 mile road. .Kerrie is living proof that anybody can make a difference and live a happy, healthy life with the right attitude, nutrition and exercise regime…if it’s important to you you’ll find a way. http://www.micromiraclesmatter.com